December 11, 2023

Here are 7 warning signs of kidney damage

They remove toxins from your body and filter your blood. Your bladder is a conduit for toxins from your kidneys. your body later removes toxins during urination. When your kidneys are unable to properly filter the waste from your blood, you can cause kidney damage. If you have chronic renal disease in its early stages, you might not be aware of any problems. Most people don’t experience symptoms at this point. This is dangerous because the injury can occur without you even realizing. Here are some things to watch out for:

Lower Back Pain

Poor urinary organ health can lead to discomfort and pain in the lower back. Although the pain can be felt on either one side or both, it is likely to become chronic and will affect both sides in a short time. In some cases, this discomfort can be relieved by urinating.

Urination patterns

A change in urinary function is another sign that could be a warning sign. This includes an increase or decrease in frequency, an unfamiliar or added odor, or a paler or darker appearance. It is possible for urine to suddenly become cloudy or painful to urinate. It is crucial to seek professional help immediately if you have any of these symptoms, or if blood is found in your urine.


Edema and swelling can occur when the kidneys stop functioning well or fail to eliminate waste efficiently. These fluids can build up in the hands, feet, legs, ankles, and face. Edema may develop in the heart and lungs in severe cases.

Skin Problems

Poorly functioning kidneys can lead to toxins building up, which can cause severe itching, rashes, and xerotes. There are many options for topical and OTC treatments, as well as natural ingredients that may help. These will not treat the underlying condition.

Oxygen Failure

Glycoprotein supply is one of the most important functions of kidneys. This is vital for red blood cell assembly.
Anemia, or iron deficiency, can be caused by a lack of red blood cells in the body. Anemia or iron deficiency can cause people to feel cold, even in a warm environment. The physical body plays many important roles and oxygen is not properly transported through all the systems.


You might be suffering from headaches that are not necessary. However, it is common to have kidney stones symptoms.


Everyone gets tired at the end, but it is possible to get kidney stones.

Tips to Keep Your Kidneys Healthy

  • Healthy food
  • Avoid Cadmium
  • Actively keep fit
  • Exercise regularly
  • Do not smoke
  • Get plenty of healthy fluids
  • Get Physical Activity Every Day
  • Cranberry juice should be consumed regularly
  • Make herbal teas
  • Juniper Berries, Horsetail, Goldenrod Blossoms.